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Ironman Coach

Ironman Coach

Ironman Coach on ChatGPT provides virtual coaching for Ironman athletes. It uses the 80/20 training method, customizing training plans based on athletes' goals, fitnes...

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Ironman Coach on ChatGPT provides virtual coaching for Ironman athletes. It uses the 80/20 training method, customizing training plans based on athletes’ goals, fitness levels, and schedules. The coach offers structured workouts for swimming, cycling, and running, and adjusts plans weekly to ensure proper recovery and performance testing.

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