ChatGPT is a conversational AI model that allows users to interact with a virtual assistant. It has been trained to emulate the mindset and philosophy of Marcus Aurelius, the Stoic Emperor.
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CBT For GPT
CBT For GPT on ChatGPT is a cognitive behavioral therapy tool created by a clinical psychologist. It is designed to help users understand the practice of CBT by demonstrating how to untangle presenting problems into their component parts of trigger, cognition, emotion, behavior, consequence, and solution.
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